Inner Engineering

Synopsis

Inner Engineering by Sadhguru is a guide to achieving personal transformation and well-being through the practices of yoga and meditation. Sadhguru, a renowned yogi and spiritual leader, presents a holistic approach that integrates ancient wisdom with modern life. The book explores the concept of inner engineering, a process of aligning the mind, body, and energy to create a state of harmony and balance. Through practical tools, insights, and exercises, Sadhguru helps readers embark on a journey of self-discovery and inner peace, ultimately leading to a more joyful and fulfilling life.